Instagram – Kassidy B

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Kassidy Callori on Instagram: “🔥Med Ball Core 🔥 Grab your med ball (I’m using 10 lbs) and knock out these 4 moves back-to-back. No breaks—just power through and feel that burn. Here’s the plan: • 4 core-focused moves • 3 total rounds • Do it at the end of your workout Trust me—your core will feel it. Want to train with me daily? Click the link in my bio!